The Mindful Planner is an undated 6 month companion planner & journal packed with clinical insights, habit-forming exercises, and daily interactions to help you develop your own lasting mindfulness practice. Simply made with cheery functional details designed to foster mindfulness and self-awareness, the Mindful Planner helps put wellness at the forefront of each day with tips, tricks, insights, and weekly mindfulness processes.
Features: Soft Linen Fabric Cover Durable Lay-flat binding 6 months of undated weekly planning pages Sewn in place-holding ribbon A5 Size with crisp, white, recycled paper